CoQ10 is a powerful, fat-soluble, vitamin-like substance found naturally in all forms of animal life. It is vital in production of energy for human. It is a power plant of the body that is found in most cells, with especially high concentration in the heart, the organ that requires high levels of energy for normal operation.
CoQ10 is an antioxidant that can helps protect proteins and mitochondrial DNA from oxidative damage, in result of supporting healthy heart, brain, and joints. Although the body can typically make the CoQ10, several factors including, but not limited to, aging, use of certain medications like statins, and some disease states can affects CoQ10 levels in the body, making supplementation necessary.